Fitness saved my life. I was living a very destructive, unhealthy lifestyle. I was overweight, depressed and lacked motivation and energy. I was abusing my body with poor nutrition, heavy smoking and substance abuse. I was lost with no drive or love for life. I knew something needed to change.
Fitness became the adrenaline rush and endorphin high that transformed my life. It pushed and tested me physically, mentally and emotionally. For the first time in my life I began really getting to know myself. I liked the person that I was becoming. I dove head first into everything and anything I could get my hands on that I could read, experience and learn from. It created a fire inside and I wanted more and more…education, knowledge and experience!
This can change your life…if you let it.